Couples Therapy in Berlin

The quality of close relationships is one of the strongest predictors of mental health, physical health and overall wellbeing.

But relationships shift. Patterns repeat. Distance grows. And the most significant relationships are the ones most likely to trigger traumas and past wounds. Couples therapy offers a space to understand what is happening between you, and to decide how you want to move forward.

I offer couples therapy in Berlin, in person in Friedrichshain and online. I work with couples who want clarity, steadiness, and a way of speaking to each other that doesn’t collapse under pressure.

Embracing inclusivity, I respect various lifestyle choices, sexualities, and monogamous and non-monogamous relationship models. I often work with clients where one or both partners are queer and/or neurodivergent.

What brings couples here

Most couples come to me when one or more of these dynamics are present:

recurring arguments that never resolve
communication that feels tense, avoidant, or overloaded
emotional distance or disconnection
the aftermath of an affair or a breach of trust
differences in needs, pace, or expectations
questions about staying, leaving, or redefining the relationship

This list is by no means exhaustive. But it reflects what many couples face before they seek support.

How I work

My approach is grounded in attachment theory, and mindful of the unique challenges you might be facing. I often work with couples who are open or polyamorous, and many of my clients present with autism or ADHD. What I bring in is an understanding of how these factors can play into your dynamics.

I pay attention to the emotional logic behind your interactions – the signals you send, the meanings you assign, and the patterns that form between you. The work is not about assigning blame. It is about understanding the system you create together, and identifying what needs to shift for the relationship to function with more stability and honesty.

What to expect when starting couples therapy

Typically, we would first meet to get to know each other other, talk about what your relationship is like for you, what works, what doesn’t, what struggles are you facing. We would then meet one on one, just once, so that I can get to know you and your personal side a little better, and start gaining awareness of any traumas, sensitivities, experiences and history that might be part of the equation.

From then on, we would continue meeting all together, working through the old patterns that might be affecting your wellbeing and mental health, helping you grow and heal and.

Couples therapy duration

How long does the process take is a question impossible to answer. For some couples just a few sessions are enough to get through a block or shift a pattern they had been struggling with for years, for others it takes a while. In my experience, this can’t necessarily be predicted by the intensity or frequency of conflicts you’ll come with.

If a shorter term intervention, learning new strategies and practical tools is what you prefer, we can discuss this at the start and aim for that. However, considering the complexities relationships come with, it will still take more that one or two sessions to understand your needs and achieve real change.

Couples therapy intensives

If time or scheduling constraints are in the way of committing to regular meetings, or if there is an acute situation to address, instead of regular weekly or bi-weekly sessions I can offer more condensed, time efficient approach. Please follow the link to Couples Therapy Intensives for more details.

FAQs

Do you offer online couples therapy?

Yes, I do offer online therapy, also for couples, through a secure video platform. I do strongly recommend meeting in person, especially to start with, however, if for any reason this is not an option, meeting online is always an alternative.

What is the session duration and cost?

All standard sessions last 50 minutes. The cost for per session attended by a couple is 120€, and 90€ for individual clients. I offer the possibility of extended sessions for more in depth work, or if time or location constraints make scheduling regular sessions difficult. Please see the section about Couples Intensives for more details.

Do you have experience working with open and poly couples?

Yes, many of my clients are non monogamous, and many others are not. If there is a misalignment between the partners, we can work towards finding a solution. However, I see both choices as equally valid.

Is your practice kink and BDSM informed?

Yes, my practice is kink and BDSM informed and affirming.